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Super Spartan Mud Run – 8+ Mile – September 24th – Staten Island, NY

Saturday, September 10, 2011 8:00 AM

As a result of injuries I was unable to run the last five mud runs I had signed up for this year. Thankfully, I enter September injury free and I plan to run in this upcoming mud run on September 24th in Staten Island, NY at Wolfe’s Pond Park. I’m already registered and ready to go. I’m back training Brazilian Jiu Jitsu and Tae Kwon Do, been able to complete my morning weight training workouts for the last four weeks without missing a day and without any pain. I’m really looking forward to this.

The run is through an obstacle course consisting of fifteen or more obstacles. The obstacles will most likely be similar to those found at other mud runs, such as: barbed wire, mud, water obstacles, rope/net climbing, crawling through tunnels, climbing over walls, etc. Below is a video of one of their past events:

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